In moving in the direction of being genuine YOU, you will generate more easily and much more then you did in camouflaging. It will be easier.

 

The greatest and most necessary heartfelt sorry
was the one I said to my heart, over and over agin.
Sorry for being so hard on me.
Sorry for all the pressure.
Sorry for speaking so unkindly.
Sorry for suffocating the life, dance and song out of each of my heartbeats.
Sorry for always telling myself I had to be more and better.
Sorry for getting annoyed at myself when I messed up.

Sorry…Sorry…Sorry…and there began the healing….❤ ❤

 

Let go of trying to care and be responsible for everyone else!

Q:I feel like that my mother is highly responsible for the well being of family and therefore is in in hyper aware of anything that could in any way be damaging, and that this is a very, very strong focus of hers, and that this is kind of the pattern that she’s running.

LAS:  Yes, because that in itself generates considerable fear in terms of having to be responsible for many others, as opposed to only responsible to yourself that is a lot of pressure for any individual to take on their own shoulders.

 

 

Because when you allow yourself to genuinely be you and express yourself genuinely,
you will be successful in everything you do.

exercise of “who do I want to be today?” Doing that.

It is a matter of giving you the opportunity to be who you really are.
Every day express to yourself when you arise in the morning:
“Who do I want to be today?”

Choose that 1 word in who you want to be in that day and then “be that”, all day long!!!

In every situation. In every direction. Be that!!!
And sometimes it will be considerable challenging!
And sometimes you won´t want to be that.
And in those moments it is important to remind yourself:
“I simply THINK I don´t want to be this person in this moment.

This is my word for today and this is the direction that I am moving in.
Because this is genuinely who I want to be.
And because this is, how I empower myself.
Because “I get to be” this person today.

 

Now, what I would say to you now, is an EXCEPTIONAL ACKNOWLEDGMENT in the direction that you have been moving in and a tremendous encouragement to you to not NOT CONCERN YOURSELF with what she does or how she expresses.
But to move in your direction, paying attention to you,
acknowledging your own creativity and expressing in your own direction.
Because you have talent my friend!
And you have abilities and in that,
YOU can be tremendously successful if you follow YOU!!!

But also, to give me the freedom of the expression of blame and hatred and all this,
because this BOUNDS ME, if I do that and I don´t want that anymore.
I just want to be free and be myself
and why should I give them the power to take my love away!

Is it really true about me?
What if actually I am good enough?
Is it an absolute about me?
Question it!!!

Look for evidence to support the opposite direction!
To be proactive, every day notice all the things in your life that are good enough!
Move your attention to something there is plenty of and appreciate it!
Notice the abundance!

 

Elias: What I would say to you my friend, and I genuinely will say to you:
HEAR ME!!!!! Genuinely give yourself permission to move in this direction.
This is about fear! This is about you NOT FOLLOWING THAT FEELING OF FEAR!

Empowering yourself, be brave. Moving in a direction of knowing you can succeed and therefore it doesn´t matter what dirt anyone throws at you! You can meet it. Because you can!
Because out of all of these people, YOU ARE THE STRONGEST!!!

You have the strength, you have the power!
Look to support from your partner
and look to inspiration of your grandson!

Remind yourself every day, every morning:
“I am not these people”. I am strong and I will accomplish.
And it doesn´t matter what they through at me,
I am successful enough to meet any of these challenges!
You are this strong! You are that strong and that important, my friend!
YOU ARE!

And if this is not enough in the eyes of my family….
than let it be, becausethey don´t have enough love inside themself,
to disidentify their ego-identity from a loveless energy like that…
And I will let them do and express what they want.

You are generating this feeling and it is a signal
and the intensity of it is alerting you to the statement
that you are losing yourself!
That is the reason, that you feel this feeling so strongly.

You are a very giving and loving individual,
and don´t except any expression from anyone
that doesn´t acknowledge that!!

Because you DESERVE MORE! Because you ARE DESERVING!
You definitely don´t deserve to be discounted continually and devalued.
YOU DESERVE TO BE CELEBRATED!

(Joy!!!) Ja, that´s true. And I tell you something…
I am going to celebrate myself now!!!!!  Elias: Ahhhhhhh. Excellent!

And in that, I would express that it also is a matter of doing that
in disassociating from anything that would hinder you,
or anything that would hold you back and not encourage you
and to move only in the direction of „EVERYTHING YOU LOVE“!!!

I express exceptional love to you.
You are a very giving and loving individual.
And don´t except any expression from anyone
that doesn´t acknowledge that!
You deserve to be celebrated!

You are such a tremendous candle!
You shine so brightly, so brilliantly.
And it puts such a glow on everything that you touch.
You are so obvious in your energy.
It is so clear how your energy is expressed.
You as that candle you flair that flame and it becomes very brigth.

What I would say to you my friend…
don´t extinguish that flame in fear or threat.
But rather use that flame to burn even brigther!
Shine that light on whatever it „SEEMS“ to be threatening.

You are an exceptional sensitive and woderous individual my friend.
You have so much to offer.
You have so much encouragement and love to give.
That should always be shining, that should always be flowing,
and it should always be encouraged.

HAVE FUN!!! BE PRESENT!
Be now, be present, have fun and don´t project futurly.
Don´t expect. Merely allow yourself to flow and have fun
and enjoy and appreciate.
YOU ARE VERY GOOD AT THAT!

I would be exceptionally acknowledging you my friend.
VERY MUCH SO!

I WOULD APPLAUD YOUR DIRECTION!
And also your strength to stand in the face of
what has been done and what has been expressed.
And I would say in relation to both of them!

You are very family oriented.
You are very oriented to be interactive and you are very compassionate.
And in that very sensitive to other individuals.
But you also are definitely paying attention to yourself and you are attempting to be aware
of what you are doing and what motivates you and definitely are watchful with yourself.
But you are a very giving individual.
Now, because of all of that, and because you are very compassionate….
Moving in directions that would appear to be self-absorbed and in your terminology selfish –
it is simply not a direction that you would move in.


your genuine gift in life is…
embracing and nurturing in life! This is definitaly a tremendous gift that you express,
the ability to be encouraging other individuals, the ability to pull them to yourself,
and be encouraging them in whatever their natural expression is,
and encouraging them to grow…
you are in a manner of speaking, „a gardener of people“!

You are a very warm and you are a very and compassionate individual.
That is very natural. For that are naturally qualities.
But you are a natural and embracing individual.
It is not natural for you to be pushing away or to be expressing a protectiveness,
for you are naturally an individual that embraces.
I would very much encourage you, to express your natural and move on that flow.

E: YES, and to DO IT!
And in that, it is YOUR choice! It doesn´t depend on another individual!
It doesn´t depend on anyone! It is your choice to do, what you want to do.
And to follow YOUR inspiration and YOUR passion and desire.
And allow yourself to live that!!!

I would definitely, definitely encourage you to pay attention to
HOW you are paying attention to feelings!
I know that you have a tendency to be paying attention to what you feel,
but sometimes I would say that you pay to much attention.
##: Yes, I know that. They just overwhelm me sometimes.

Elias: Correct. And in that this isn’t necessarily a benefit for you. It actually is harmful.
And for you, I would say the same in relation to YOU not overwhelming yourself.
What happens in this is… you are a very passionate individual,
you are a very emotional expressive individual, and that is not bad.
But, it can move to a point in which you overwhelm yourself and then you move into extremes.

And what I would say to you is… when you are noticing your own emotional expressions,
remind yourself: “Everything isn’t that urgent or important!”
Not that it isn’t important at all, but it isn’t that important as you are making it!

 

I know I deserve to be loved and cared for, it isn’t just me telling myself that or only knowing it intellectually anymore. The biggest takeaway from all this for me is how ineffective blame is, and trust me, I blamed my father a lot, but it never created anything that I actually wanted and always took me further away from the knowing that I create all of my reality. (Jason)

E: They have experiences, and they don’t realize that they are choosing objectively.
Even when they do understand the concept of “you create your reality,”
they don’t understand why they create certain choices that they don’t want or they don’t like.

If your parents were exceptionally abusive or torturous to you as a child,
how will you accept the difference between your perception and theirs and not blame,
and not carry anger, and not hold all that energy. How will you do that?

How can you be self-directing if you don’t know
that you have influences that are affecting you every day? You can’t be.


It isn’t their acceptance of it—although that would be nice—
but what creates that void with you is this constant blame of yourself
that you are in agreement with them.
They blame you, and you blame you:
“I should have been better. I should have done better.
I should have done more.” (Whispers) Stop that!


You can begin to see the wondrousness of your own flow and how exceptional it is,
and how empowering it ist that you can actually choose what you WANT to choose—
that you can choose what you want to feel, you can choose what you want to do,
you can choose what you want to engage and who you want to engage with.
You can choose it all, intentionally, and in that, empower yourselves
and be an empowerment to everyone around you
and begin to see how far that touch actually extends,
because that ist how glorious all of you actually are.

 

Build your own impire.
It´s a matter of doing that in disassociating from anything that would hinder you
or anything that would hold you back and not encourage you
and moving only in the direction of „EVERYTHING THAT YOU LOVE“.

 

YOU CHANGING WHAT YOU ARE PAYING ATTENTION TO!
Because when you stop giving energy to that fact,
it stops being a fact! HAHAHAHA…..(Elias)

Expressing yourself means being genuine with you.
But be yourself – weather they are interested or not.
Because you are not being yourself for their benefit.
You are being yourself for YOUR benefit!

What is my strength?
Your strength are persaverance and focus.
You have the ability to focus yourself very strongly in whatever direction interests you.
You have a very strong quality of persaverance…
you continue, you don´t give up!

Where are YOU in all of these questions?
Where are your questions in relation to YOU?
Do they exist?

 

What is to MY greatest benefit? Is this to MY greatest benefit?

Express the bravery to give yourself permission to express in the manner that you want in relation to what you feel.

I AM ENOUGH – It is not a requirement,
that I am more than my true self.
I AM ENOUGH AS I AM NOW!
I DESERVE – I DO NOT EARN DESIRVING – IT BELONGS TO ME!

Honor yourself – express self-respect – be present with YOU.
Allow yourself to be in 1. Position!

This is what allows you to empower yourself.
Stand up and say… NO thank you – STOP!

Do not personalize – it is not because of you!

You can try to be everything what another individual wants you to be
and they will still not give you the affection you want.
This is not successful!!!!!!


BE very direct, definite and clear in expressing what YOU WANT!!!
Do not allow procrastination.
That is not what you are interested in and be definite about that!

Express what you are willing to engage and what you are not willing to engage.
Establish from the onset the guidelines that YOU want – und bekräftige diese!


Do not retreat!
The factor that another individual expresses different from you,
or disagrees with you, does not mean that there will automatically be a conflict!

STOP expecting the other individual to behave as if they are you!
Stop expecting that they do what YOU want them to do.
Or be what you want them to be. If you are confused… ASK THEM!

Association – It is what I have learned in my own experience…
but it is not necessarily absolutely true!
They are not my central focal point.
They are not my identity!


Move in a direction of trusting, that there is some force in play,
regardless of what you label it, your essence, the universe, anything…
that there is some force that will attract what is similar to yourself.


Genuinely look at yourself and evaluate yourself.
In a very realistic meaning. Look at yourself!
What is important to you? What do you value?
Look at yourself and acknowledge and value
all those qualities that you express, and the abilities that you do express!
You are caring, you express value and appreciation of another individual.
You can maintain an interest, you are very faithful and loyal and honest!
You express all of these qualities already!

EXPRESS YOURSELF!
Your expressions are acceptable. It is acceptable to YOU!
And this is what is important!!!

YES TO ME and my life!
my life is important and valuable, and I deserve!
For in an actual genuine expression of love, I AM deserving. 
I am not deserving of, simply put, bad things happening.
I am deserving of everything I want, everything I desire.
I am deserving of being comfortable and content and satisfies ALWAYS!


„Your lack of acceptance of self shall project to another individual
in a lack of acceptance of them within a similar area.
It merely appears camouflaged, but it is a mirror action.“ Elias – 331

„This is in actuality directly related to your own acceptance of self. I have expressed to you all many times that your initial direction is to be concerning yourself with self, and subsequently you move in the direction of the acceptance of other individuals, for this automatically is a natural byproduct of your own acceptance of self, for in the areas that you are not accepting of self, you also are not accepting of other individuals. It may take different forms, but your lack of acceptance of self is that which you project outwardly to other individuals in the expression of lack of acceptance of them and their expressions. You may express to yourselves that you are quite accepting of another individual‘s expression, but you are not accepting of your own expression within this same situation. This may hold true in a manner of speaking, in your terms but underlyingly, your lack of acceptance of self shall project to another individual in a lack of acceptance of them within a similar area. It merely appears camouflaged, but it is a mirror action.“

what you (really) believe about yourself, most others will support, may be another way of saying it.

In that, your attention is more focused, you are more effective
and you attract more and more of what you want.
The principle is actually simple: “What you project… you attract”!!!

Therefore… the more satisfied you are with YOU,
how genuine you are with you, the more self-directing,
the more you attract all that you want.
Put your concentration on what YOU want.

In being accepting of you and being comfortable and satisfied within you, it will dissipate the destress. You will begin to view the situation from the perspective of “It matters not”, for it does not threaten my perception of myself and who I know myself to be and “I am satisfied with myself”!

But the willingness to be expressing exposure opens you to the allowance of receiving, and I may express to you also, the more exposure that you express, the more capacity you incorporate to receive and the more freedom you offer yourself.

To be yourself is to be without worry about who you are and what you are doing. It is to understand yourself. It is to appreciate yourself. When you are being yourself, you allow for yourself to do and think in whatever way that is without hesitation and without concern.

When you are worried, you are questioning yourself. In the questioning of self, you are being yourself without that appreciation, without that understanding of who you are. What you are is beyond words.
What you are is the space that brings everything to life and brings everything into existence.

You can be yourself and you can still have what you desire, for you the one creating it all.
Change your myth. Beings live by their myth.
Change it and you will change yourself.
You have much to choose from. Truth is changeable.

Your truth now becomes a different truth.
The story of your past is the truth of today.
Change your myth and you will change yourself.
Change it to pleasure and joy, rather than, struggle and pain.

In the ends and beginnings of the rainbow, that’s where you story begins.
Be one with yourself. When you divide, you struggle and fight. When you are together with yourself, you create a rainbow. You form a new story and a new beginning. When you fight, you only see raindrops.

Trust the ones…
that take your hand without hesitation and do just love you.
In a determined shining SELF there is no “MAYBE” or “with time”.
There is no ambivalence. There is only clarity. Just a sure YES!
Trust the ones… that will integrate you easy with their heart into their life. And the ones that don´t want to… LET THEM GO…
You don’t need to make another senseless journey!

 

(Genuine being YOU – expose)

Now; in this, as you allow yourself exposure, you also shall generate what you want in association with relationships.

Not merely that you generate more clarity in association with what you want, but in expressing an openness and allowing yourself to expose yourself, you generate a trust and an acceptance within yourself and you dissipate fear.

This projects an energy which is quite attractive to other individuals. It is recognized immediately.
You all are quite attracted to energy expressions that any individual may project that incorporate those qualities of openness, exposure, vulnerability, for to be expressing in those manners requires trust.